6:30 AM
Four extra large eggs
One and a half serving oatmeal with whole milk and sugar
10:00 AM
Four string cheese sticks
Banana
12:00 PM
5 oz ground turkey burger (no bun)
Box of raisins
3:00 PM
Protein bar
Nectarine
6:30 PM
Two peanut butter and honey on tortilla
10:30 PM
Two cups whole milk
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