Halo - 10+10@16k
Goblet squat - 1x10@16k
TGU - 5min @24k
Pushup - max reps in 1 min - completed 43 reps
Pullup - max reps - 16
Snatch - max reps in 5 min @ 24k - 84
2 handed pinch @ 2 45's - not sure on the time on this one
Run - 1 mile - 8:03
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