6/26/09 Eating Log

7:15 AM
Three extra large eggs
Two servings oatmeal with whole milk and brown sugar

10:00 AM
Protein bar

12:15 PM
6 oz ground beef burger
One banana

3:15 PM
6 oz ground beef burger
One banana

6:30 PM
Cheese quesadilla
One muffin
One scoop whey protein

10:15 PM
One scoop whey protein

11:00 PM
Two servings surge recovery protein drink

12:15 AM
One scoop whey